Yesterday we had our second work out together with my husband.
We have a fast walk/run in the park next to our home, and then we go to the open air gym set that we have really close. It took us around 30-40 mins and it was pretty fun.
We are being hard on ourselves since we are really not in shape meanwhile. But slowly we are going to make it a habit and hopefully increase the level of the exercises.
I also restarted my daily nutrition and water diary, which helped me a lot last time.
I'm using MyFitnessPal application for iPhone. It is fun, you can set your goal, count calories and track the progress.. I really hope there will be some!
We have a fast walk/run in the park next to our home, and then we go to the open air gym set that we have really close. It took us around 30-40 mins and it was pretty fun.
We are being hard on ourselves since we are really not in shape meanwhile. But slowly we are going to make it a habit and hopefully increase the level of the exercises.
I also restarted my daily nutrition and water diary, which helped me a lot last time.
I'm using MyFitnessPal application for iPhone. It is fun, you can set your goal, count calories and track the progress.. I really hope there will be some!
Created by MyFitnessPal - Free Calorie Counter